When it comes to maintaining a healthy immune system, zinc tablets have become a popular choice for many. With numerous brands on the market, finding the best zinc tablets that suit one's specific needs can be a daunting task. Factors such as dosage, brand reputation, and additional ingredients should be carefully considered when choosing the right supplement. To assist in your decision-making process, we have compiled a list of the best brands for zinc tablets below.
Illustration of zinc tablets
Best brands of zinc tablets in 2025
Nature Made
Nature Made is a leading producer of zinc tablets, offering a 30mg dose per tablet which provides 273% of the daily value based on a 2,000 calorie diet, supporting immune health and acting as an antioxidant for over 100 enzymes in the body, while also promoting healthy skin; their tablets are gluten-free with no artificial flavors or preservatives, and each bottle contains a 100-day supply, verifying its quality through USP standards since 2024, making them a pharmacist-recommended brand. You can find more information about the product.
NOW Foods
NOW Foods, a family-owned company since 1968, is a reputable producer of zinc tablets, offering 50 mg of zinc per tablet, which supports healthy enzyme functions, the immune system, and overall well-being, with the zinc sourced from 405mg of Zinc Gluconate providing a 455% daily value; their products are made and quality-tested in the USA with globally sourced ingredients and are often vegetarian, vegan, kosher, non-GMO, and halal, all while being produced in a GMP facility. You can find their 50 mg zinc tablets here.
Garden of Life
Garden of Life, founded in 2000, is a leading brand offering a whole-food approach to zinc supplementation with their Vitamin Code Raw Zinc, providing 30mg of high-potency, chelated zinc with over 250% of the daily value, combined with 60mg of Vitamin C from organic fruits and vegetables, plus probiotics and enzymes for enhanced absorption and digestive support. This ensures optimal immune, skin, and eye health, and it is certified non-GMO and gluten-free.
Thorne Research
Thorne Research, established in 1984, is a reputable brand known for producing high-quality zinc tablets, offering both Zinc Picolinate and Zinc Bisglycinate in 15mg and 30mg dosages, with the Picolinate form being absorbed three times better than Zinc Citrate, supporting immune function, skin health, and overall wellness; the brand is trusted by over 45,000 health professionals and numerous professional sports teams, and their products are often third-party tested for purity, and are free from major allergens like gluten and soy.
Solgar
Solgar, a brand committed to quality since 1947, offers a range of zinc tablets, including chelated and picolinate forms, with some providing 22mg or 50mg of zinc per tablet, designed for optimal absorption to support the immune system, healthy skin, and overall well-being. With 98% of Solgar consumers recommending the brand, these tablets are often vegan, kosher, and free from gluten, dairy, and artificial additives, with the chelated form ensuring high utilization rates. You can find Solgar's Chelated Zinc tablets on their website.
Pure Encapsulations
Pure Encapsulations is a highly regarded brand, recognized for producing quality zinc tablets, often using zinc picolinate for optimal absorption, with options like their 30 mg capsules, which provide 273% of the daily value, and 15mg options, all while being gluten-free and non-GMO; these supplements are designed to support immune function, wound healing, and overall well-being. They are made with high-quality, pure ingredients, free from unnecessary additives and common allergens, with some products available in liquid or chewable forms.
MegaFood
MegaFood, founded in 1973, is a reputable brand that produces high-quality zinc tablets, offering 22.5mg of high potency fermented zinc per serving for immune support. These tablets incorporate a blend of real foods such as spinach, parsley, carrot, broccoli, and beetroot, and are also vegan, gluten-free, and Non-GMO. MegaFood ensures quality by testing for over 150 pesticides. Their zinc tablets are designed to be easy to digest and can be taken anytime, even on an empty stomach, supporting over 100 enzyme functions in the body along with tissue development.
Jarrow Formulas
Jarrow Formulas is a reputable brand known for its high-quality zinc tablets, offering a vegan-friendly Zinc Balance supplement with 15 mg of zinc as L-Methionine and 1 mg of copper gluconate in a 15:1 ratio, ensuring better absorption and preventing copper deficiency. It is often praised for its effectiveness in supporting immune function and overall health, with many users noting improvements in hair, skin, and nails. The product is gluten-free and non-GMO.
Nature's Way
Nature's Way, established in 1969, is a reputable brand known for its high-quality zinc tablets, with some products offering 30mg of chelated zinc for superior absorption and others providing 23mg of zinc as citrate/gluconate with 209% of the daily value, often combined with Vitamin C and Echinacea for enhanced immune support. Their supplements are vegan and free of common allergens like wheat, soy, and dairy, making them a trusted choice for daily supplementation.
Sundown Naturals
Sundown Naturals has been a trusted brand since 1977, offering high-potency zinc tablets, typically 50mg per caplet, to support immune function, skin health, and overall well-being; their zinc supplements are often gluten-free, non-GMO, and vegetarian-friendly, with many products also being free of artificial colors, flavors, and preservatives; the brand emphasizes clean nutrition and transparency, with a commitment to quality ingredients, making them a popular choice for those seeking essential mineral support; Sundown Naturals' zinc supplements also support antioxidant activity and energy metabolism, contributing to overall health; they are widely available in various retail locations and online.
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