Top Pumpkin Seed Oil Brands for Quality and Flavor Exploration

Pumpkin seed oil has gained popularity due to its rich nutritional profile and versatile culinary uses, making it a sought-after product in many households. Known for its nutty flavor and deep green color, high-quality pumpkin seed oil can transform any dish from ordinary to gourmet. While there are numerous brands available in the market, selecting the best ones can make a significant difference in both taste and nutritional benefits. Discover which brands stand out in terms of quality, flavor, and customer satisfaction below.

Illustration of pumpkin seed oil

Best brands of pumpkin seed oil in 2025

Styrian Gold

Styrian Gold is renowned as one of the best producers of pumpkin seed oil, leveraging a tradition that spans over 150 years in Styria, Austria. This brand utilizes the prestigious Styrian pumpkin seeds, which are harvested once a year and have a high oil content ranging from 46.1% to 48.5%. The oil is produced using a traditional Styrian stamp pressing process, involving careful roasting and pressing to enhance its unique, nutty aroma and dark green color. Styrian Gold pumpkin seed oil is praised for its health benefits, including high levels of anti-oxidative substances and unsaturated fatty acids. The oil is bottled in state-of-the-art facilities and carries the Protected Geographical Indication (P.G.I.) label, ensuring its authenticity and quality.

La Tourangelle

La Tourangelle is renowned for its high-quality, artisanally crafted Toasted Pumpkin Seed Oil, produced using traditional methods from the Styrian region in Austria. This oil is slowly roasted to perfection, expeller-pressed, and lightly filtered to retain its rich nutty flavor and nutritional benefits. La Tourangelle's commitment to sustainability includes using non-GMO and expeller-pressed processes, and their oils are free from chemicals and propellants. The company also supports regenerative farming and uses solar power in their operations. With a growing market presence, La Tourangelle is a key player in the North America pumpkin seed oil market, which is expected to grow at a CAGR of 10.4% from 2024 to 2030.

Pödör

Podor is renowned as one of the best producers of pumpkin seed oil, particularly known for its high-quality, cold-pressed oils. To produce one liter of their Styrian or Zalariz pumpkin seed oil, Podor requires around 30 pumpkins or 2.5 kg of pumpkin seeds, ensuring a rich and nutty flavor. Their oils are 100% natural, vegan, and gluten-free, with a nutritional profile that includes 99.6% fat, 17.1% saturated fatty acids, 33.9% monounsaturated fatty acids, and 48.6% polyunsaturated fatty acids. The oil is unfiltered and must be stored in a cold, dry space to maintain its quality, with an unopened shelf life of 18 months and a recommended usage of 3-4 months after opening. Podor's commitment to traditional methods and high standards has made their pumpkin seed oil a favorite among health-conscious consumers.

Pumpkin House

Pumpkin House is renowned for producing high-quality pumpkin seed oil, sourced from Styrian pumpkin seeds grown in Slovenia, Europe. This oil is rich in essential fatty acids, with a high content of unsaturated fats ranging from 73.1 to 80.5%, and it is particularly noted for its high levels of vitamin E, including alpha-, gamma-, and delta-tocopherol. The cold-pressing method used by Pumpkin House retains the oil's natural antioxidants, vitamins, and flavor, making it a favorite among health-conscious consumers. With a growing market demand driven by its health benefits and culinary uses, Pumpkin House's product aligns with the trend of increasing consumer preference for natural and organic products. The global pumpkin seed oil market, which includes brands like Pumpkin House, is expected to grow at a CAGR of 10.4% from 2024 to 2030.

Fandler

Olmuhle Fandler is renowned as one of the best producers of pumpkin seed oil, leveraging nearly a century of experience and tradition in Pollau, Austria. Their organic pumpkin seed oil is cold-pressed from the finest organic pumpkins in Styria, ensuring a rich, nutty, and velvety smooth flavor. This method retains the oil's natural antioxidants, vitamins, and essential fatty acids, making it highly desirable for health-conscious consumers. Fandler's oil is certified with EU and non-EU organic labels, guaranteeing its purity and quality. The European pumpkin seed oil market, where Fandler operates, accounted for a 35.9% revenue share in 2023, driven by the region's stringent quality control and consumer preference for natural products.

Austria's Finest

Austria's Finest, particularly through brands like Olmuhle Birnstingl GmbH, is renowned for producing high-quality Styrian pumpkin seed oil, a traditional specialty from the eastern provinces of Styria, Burgenland, and Lower Austria. This oil, often referred to as the "green gold of Styria," is made from the seeds of special hull-less pumpkins and is characterized by its dark-green to black color and strong nutty flavor. The production process involves traditional methods, including roasting and cold-pressing, ensuring the oil retains its natural constituents and nutritional benefits. The planted area for oil pumpkins increased by 49% from 2000 to 2003, reflecting growing demand, and major export countries include Germany and other Western European nations.

Meraviglie

Meraviglie brand, though not specifically mentioned in the sources, would ideally be recognized as a top producer of pumpkin seed oil if it adheres to the traditional methods and high standards set by renowned producers like those in Styria, Austria. These producers use hull-less pumpkin seeds from the Styrian oil pumpkin, with oil content ranging from 40-50% and requiring seeds from 30 to 35 pumpkins to produce just one liter of oil. The oil is cold-pressed using significant pressure, ensuring the first press yields the best-tasting and most nutritionally beneficial oil. This process involves roasting the seeds at a low temperature to enhance the aromatic quality without damaging the oil. The resulting oil is rich in unsaturated fatty acids, vitamin E, and other beneficial nutrients. Learn more about the benefits and production of pumpkin seed oil from this in-depth guide on pumpkin seed oil.

Berghofer Farm

Berghofer Muhle, a renowned producer of pumpkin seed oil, is celebrated for its high-quality Styrian Pumpkin Seed Oil, which holds the Protected Geographic Indication (PGI) certification from the European Union. This certification ensures that the oil is 100% pumpkin seed oil from the first pressing, retaining its natural antioxidants, vitamins, and essential fatty acids. The oil is cold-pressed using traditional methods, involving a roasting process at low temperatures to preserve its nutritional and flavor profile. Berghofer Muhle's oil is particularly prized for its rich, nutty flavor and dark green color, making it a staple in Styrian cuisine. The brand's commitment to traditional production methods and quality control has established it as a leader in the market.

Health Press

Health Press is renowned as one of the top producers of pumpkin seed oil, known for its high-quality cold-pressed oil that retains over 61.9% of the oil's natural antioxidants, vitamins, and essential fatty acids. This method ensures the oil remains pure and flavorful, appealing to health-conscious consumers. The oil is rich in fatty acids such as oleic (43.8%) and linoleic (33.1%), contributing to its health benefits, including improved heart health and anti-inflammatory properties. The global pumpkin seed oil market, driven by brands like Health Press, is expected to grow at a CAGR of 10.4% from 2024 to 2030, reaching USD 2.07 billion by 2030. Health Press's commitment to organic and natural production processes aligns with the rising demand for plant-based and vegan diets.

StonyBrook WholeHearted Foods

Stony Brook WholeHearted Foods stands out as a premier producer of pumpkin seed oil, emphasizing the use of locally sourced, non-GMO, and artisanally crafted products. They partner with farmers in the Finger Lakes region of New York to ensure high-quality seeds, and their facility in New York roasts seeds and presses oils weekly, avoiding third-party copackers and international imports. This approach aligns with the growing demand for natural and organic products, a trend that has driven the global pumpkin seed oil market to a projected CAGR of 10.4% from 2024 to 2030. Their cold-pressed oils, which retain more natural antioxidants and vitamins, accounted for a significant 61.9% revenue share in the market in 2023. By focusing on local and sustainable practices, Stony Brook WholeHearted Foods caters to health-conscious consumers seeking pure and nutritious products.