Yerba mate has been gaining attention as a natural aid for weight loss, thanks to its ability to boost metabolism and promote a sense of fullness. Originating from South America, this tea-like beverage is rich in antioxidants and is becoming increasingly popular worldwide. With a plethora of brands available, it can be challenging to determine which offer the highest quality and effectiveness. Below, you'll find a carefully curated list of the best yerba mate brands specifically chosen for their weight loss benefits.
Illustration of yerba mate for weight loss
Best brands of yerba mate for weight loss in 2025
Guayaki
Guayakí, established in 1996, is a leading organic yerba mate producer, known for its sustainable practices and products that can aid in weight loss by boosting metabolism and suppressing appetite, with studies showing potential reductions in body fat mass and waist-to-hip ratio; this yerba mate contains natural stimulants like caffeine and theobromine, providing a smooth energy boost and improved focus. Their yerba mate is shade-grown and hand-harvested in the South American Atlantic Forest, with a variety of options available, including traditional, canned, and carbonated drinks. Guayakí's commitment to environmental and social responsibility is reflected in their Fair for Life and organic certifications, as they work with indigenous communities to protect the rainforest and promote sustainable practices. It is available at over 45,000 stores across the US and Canada.
Cruz de Malta
Cruz de Malta, established in 1874, is a renowned Argentine yerba mate brand known for its traditional processing methods and high-quality leaves, which contain natural compounds that may promote weight loss by increasing satiety and fat oxidation, as well as offering a rich source of antioxidants which can support overall health; preliminary studies indicate yerba mate may contribute to a significant decrease in weight, though the exact cause is unknown, and it is often enjoyed for its energy-boosting and focus-enhancing properties.
Rosamonte
Rosamonte, a prominent Argentinian yerba mate producer since 1936, offers a traditionally strong flavored yerba that is aged for 12 months, and may aid in weight loss by increasing metabolism and suppressing appetite due to its caffeine and xanthines content. Some studies show an average of 1.5 lbs lost with 3g of yerba mate powder per day, and it also provides a natural energy boost and antioxidants. You can find their products and learn more at their official website.
Taragüi
Taragüi, established in 1924 in Corrientes, Argentina, is a leading yerba mate brand known for its consistent quality and is often cited as a great natural aid for weight management. Studies show that consuming 3 grams daily can result in an average loss of 0.7 kg of body weight and a 2% reduction in abdominal fat within 12 weeks. Along with its ability to boost metabolism and enhance fat utilization, this yerba mate is a great addition to a balanced diet and lifestyle. Additionally, its stimulating properties help promote satiety, making it easier to manage appetite. You can find more information about the product on their website.
CBSe
CBSé, established in 1978, is a leading Argentinian yerba mate brand, known for its innovative blends, including the "Silueta" line formulated to aid weight loss, as studies have shown yerba mate can decrease body fat mass by a statistically significant percentage and suppress appetite, while also increasing energy; additionally, CBSé offers varieties infused with herbs like guarana, which further boosts metabolism, and the brand has been recognized for its quality and health benefits, making it a popular choice for those seeking a natural approach to weight management.
La Merced
La Merced, a premium yerba mate brand from Las Marias, established in 1924, offers a high-quality product that can aid in weight loss by boosting metabolism and delaying fat absorption, with some studies indicating that yerba mate, along with other herbs, can induce significant weight loss over time, all while providing vitamins, minerals, and antioxidants, and each 0.25 oz serving contains approximately 4 calories. This brand offers a variety of yerba mate, including Campo Sur, known for its soft and delicate profile, sourced from the southernmost plantations, and is available in 500g packs. You can explore their products.
Kraus
Kraus, a family-owned Argentinian company since 1894, produces organic and fair-trade yerba mate, using a unique smoke-free drying process that results in a milder flavor, and scientific studies have indicated that yerba mate can enhance metabolic functions, stimulate fat oxidation, and promote weight loss; additionally, yerba mate helps reduce appetite, aiding in weight management, and a 2015 study showed participants with overweight losing an average of 1.5 lbs by consuming 3g of yerba mate powder daily, thus positioning Kraus as a great option for those seeking a natural weight-loss support.
Amanda
Amanda, a renowned yerba mate producer with over 90 years of experience, offers a traditional Argentine tea that may assist with weight loss by promoting satiety and inhibiting fat absorption, while also providing a natural energy boost and antioxidants. Studies suggest yerba mate can help manage weight as a part of a balanced diet and exercise routine, by affecting the large intestine receptors responsible for hunger cues. Amanda's yerba mate is a source of vitamins and minerals, including manganese, magnesium, and vitamins B1, B2, C, and A, supporting overall health. They offer various options, including traditional and instant forms, ensuring an easy preparation method to enjoy the beverage hot or cold.
Canarias
Canarias, a popular yerba mate brand, may aid in weight loss due to its potential to increase fat oxidation and feelings of fullness, with studies showing participants losing an average of 1.5 lbs over 12 weeks when consuming 3g of yerba mate powder daily, and reductions in body fat mass and percent body fat observed in other studies; additionally, yerba mate contains chlorogenic acid, which may inhibit obesity, and a 2015 study indicated that yerba mate consumption over 4 weeks led to a decrease in total cholesterol, leptin levels, and blood glucose in mice, and human studies have shown reductions in total and LDL cholesterol as well as triglycerides; however, it's important to note that yerba mate should be combined with a healthy diet and exercise to achieve weight loss results; this 100% natural product is known for its strong, bitter taste with a creamy texture and can be enjoyed as part of a balanced lifestyle. For more detailed information, visit the official Canarias website.
Pajarito
Pajarito, a Paraguayan brand established in 1956, is known for producing high-quality yerba mate, which, according to studies, may aid in weight loss by decreasing body fat mass and percentage, as seen in a 12-week study where participants taking 3g daily saw a reduction in body fat and waist-to-hip ratio; additionally, yerba mate can boost metabolism and suppress appetite, and it contains vitamins, minerals, and antioxidants that can help with overall health, making Pajarito a good option for those looking to manage their weight while enjoying a traditional beverage.
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