Top Magnesium Taurate Brands for Optimal Health Benefits

Magnesium taurate has gained popularity for its potential benefits in supporting cardiovascular health and aiding relaxation. As consumers become more health-conscious, the market for magnesium taurate supplements has expanded, offering a variety of brands to choose from. With so many options available, selecting the right brand that combines quality, purity, and effectiveness can be daunting. To assist in your decision-making process, we've compiled a list of the top magnesium taurate brands known for their exceptional standards and customer satisfaction below.

Illustration of magnesium taurate

Best brands of magnesium taurate in 2025

Cardiovascular Research Ltd.

Cardiovascular Research Ltd. is renowned for producing high-quality magnesium taurate supplements, offering a scientifically formulated, fully reacted amino acid-mineral complex that ensures maximal bioavailability of magnesium. Each capsule contains 125 mg of magnesium, which is 30% of the daily recommended value, supporting over 300 enzymatic reactions, including energy metabolism and protein synthesis. This supplement is particularly beneficial for heart health, muscle function, and nerve health. The product is available in 180 vegetarian capsules per container and is recommended to be taken twice daily. The formulation is highly soluble and provides good nutritional availability of both magnesium and taurine.

Douglas Laboratories

Douglas Laboratories is renowned for its high-quality magnesium taurate supplements, offering 400 mg of elemental magnesium per serving in a bioavailable taurate form, which is easily absorbed by the body. This combination of magnesium and taurine supports optimal health, including energy production, muscle and nerve function, and bone health. With a commitment to quality and innovation, Douglas Laboratories ensures their products meet the highest standards through GMP-compliant manufacturing and third-party testing. Each serving of Magnesium Taurate 400 provides 95% of the Daily Value (DV) for magnesium. Douglas Laboratories has been a trusted provider of nutritional support for many years, with products free from common allergens like gluten, wheat, and soy.

Life Extension

Life Extension is renowned as one of the best producers of magnesium supplements, including magnesium taurate, due to its high-quality and bioavailable formulations. Their Extend-Release Magnesium, for example, combines magnesium oxide and magnesium citrate for both immediate and prolonged absorption, supporting over 300 essential biochemical reactions and promoting cardiovascular and bone health. This supplement is particularly valued for its six-hour release formula, minimizing GI discomfort and ensuring consistent results. Life Extension's products, such as the Neuro-Mag Magnesium L-Threonate, are third-party tested and certified, ensuring safety and efficacy. With a strict product selection and vetting process, Life Extension maintains a high standard in the supplement industry.

Source Naturals

Source Naturals is renowned for its high-quality magnesium supplements, particularly its Ultra-Mag^TM formula, which includes magnesium taurate as one of its five bioavailable forms. This blend also features magnesium citrate, succinic acid complex, glycinate, and malate, ensuring comprehensive support for heart, bone, brain, muscle, energy, liver, and kidney health, as well as mental wellness. The addition of vitamin B-6 enhances magnesium utilization and provides additional muscle, cognitive, and cardiovascular benefits. With a formulation that captures 100% of the body's daily magnesium needs, Ultra-Mag^TM is a highly efficient means of supporting overall health. This product is part of Source Naturals' extensive line of magnesium supplements, each designed to address different health needs. For more details, visit their Ultra-Mag^TM product page.

Jigsaw Health

Jigsaw Health is renowned for its high-quality magnesium supplements, particularly its MagSRT product, which has been clinically proven to enhance magnesium absorption and assimilation. A placebo-controlled study published in the Journal of the American College of Nutrition in 2018 showed that MagSRT increased red blood cell magnesium by 30% over 90 days, with 75% of participants having suboptimal magnesium levels at the start. This supplement utilizes Sustained Release Technology (SRT) to release magnesium over 8 hours, maximizing absorption and avoiding digestive discomfort. The formula includes 500 mg of elemental magnesium as dimagnesium malate, exceeding the Recommended Dietary Intake (RDI) by 25%, and is free from artificial colors, gluten, and other common allergens.

Vitacost

Vitacost is a renowned brand for producing high-quality magnesium taurate supplements, known for their simple, transparent formulas and adherence to the FDA's Current Good Manufacturing Practices. Their magnesium taurate products, such as the 2500 mg per serving option, are designed to support muscle recovery, energy production, and overall wellness, with benefits backed by research from the Nutrients Journal and the European Journal of Applied Physiology. Vitacost supplements are manufactured with a focus on potency, purity, and pride, earning them the #1 Rated Internet/Catalog Brand Based on Customer Satisfaction from Consumer Lab. The brand offers a range of products, including vegetarian and low FODMAP options, to cater to various dietary needs. With a commitment to customer satisfaction, Vitacost has also been a 3-Time Winner of #1 Rated Online Supplement Merchant.

Nootropics Depot

Nootropics Depot stands out as a premier producer of magnesium taurate supplements, particularly with their TauroMAG product, which combines magnesium with N-Acetyltaurine to enhance bioavailability and relaxation effects. This unique formulation promotes calmness, stress relief, and improved sleep quality, with users reporting significant benefits in as little as 2-3 days. TauroMAG delivers 52 mg of elemental magnesium per dose, making it an effective tool for cognitive support and mood regulation. The product is lab-tested for purity and identity, ensuring high standards of quality. Nootropics Depot's commitment to transparency and rigorous testing makes their TauroMAG a trusted choice.

Swanson Health

Swanson Health, established in 1969, is a renowned brand for producing high-quality magnesium taurate supplements, combining 100 mg of magnesium and taurine in each tablet to support cardiovascular health, strong muscles and bones, and healthy blood pressure levels. Each serving of two tablets provides 200 mg of magnesium, which is 48% of the daily recommended value. Swanson Health has over 50 years of experience in innovating and developing science-backed supplements. Their magnesium taurate formula is designed to promote energy production and muscle relaxation. With a commitment to purity and potency, Swanson Health continues to be a trusted name in the wellness industry.

Pure Encapsulations

Pure Encapsulations is renowned for its high-quality magnesium supplements, including magnesium taurate, which is formulated to ensure maximal bioavailability. Their products are manufactured in FDA-registered facilities, adhering to strict GMP standards, ensuring safety, potency, and efficacy. For instance, their magnesium preparations often include complementary ingredients like taurine and vitamin B12 to enhance absorption and overall health benefits. Pure Encapsulations' commitment to excellence is reflected in their fructose-free, vegan, and vegetarian formulations, making them a trusted choice for those seeking reliable dietary supplements. Their products are designed to support cardiovascular health, muscle function, and nerve health, with recommended dosages that are carefully calibrated for optimal effectiveness. For more details, you can visit their magnesium energy page.

Thorne Research

Thorne Research is a highly trusted brand for magnesium supplements, including magnesium taurate, due to its rigorous third-party testing and high bioavailability. Their products, such as Magnesium CitraMate, combine highly absorbable forms like magnesium citrate and dimagnesium malate, ensuring effective muscle and heart health support. Thorne's commitment to quality is evident in their partnerships with top athletic teams and the Mayo Clinic, and their products are free from major allergens like gluten, dairy, and soy. With a focus on scientific backing, Thorne's formulas are designed to meet various health needs, including athletic performance and cardiovascular health. Their products are also known for minimizing digestive discomfort, making them a reliable choice for those seeking magnesium supplements. For more information, visit Thorne's Magnesium Supplement page.